Science
Can Weather Cause Migraines? The Barometric Pressure Connection
Around 50-70% of migraine sufferers report weather as a trigger. But what does the science actually say about barometric pressure and headaches?
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Migraine Tracker & AI CompanionTrack, understand, and manage your migraines with AI-powered insights. Discover personal triggers, track cycle correlations, and generate doctor-ready reports.
1.16B
people suffer from migraines worldwide
0.2%
currently use a tracking app
60-75%
of women have hormonal migraine correlation
Features
Built by a migraine sufferer, for migraine sufferers. Every feature exists because we needed it ourselves.
Designed for your worst moments. Large buttons, OLED-black interface, zero friction when pain strikes.
Meet Sage — your personal AI that observes patterns, never prescribes. Powered by real data, not guesswork.
Hormonal migraines are real. Haven shows you the pattern across your menstrual cycle phases.
20 seconds. Track sleep, stress, hydration, and cycle symptoms. Build your personal migraine profile.
Bring real data to your appointment. PDF reports with MIDAS scores, attack patterns, and trigger analysis.
Barometric pressure drops? We'll warn you. Track weather-triggered migraines with real atmospheric data.
AI Companions
Eight nature-inspired spirits accompany your journey. Each one reacts to your moods, celebrates your wins, and comforts you through tough days.
A gentle plant spirit
A grounded stone spirit
A soft cloud spirit
A warm flame spirit
A cozy forest spirit
A refreshing water spirit
A dreamy twilight spirit
A sturdy earth spirit
App Preview
From your morning check-in to a crisis at 3 AM, Haven adapts to you.
Home Dashboard
Attack Mode
Daily Check-in
Calendar
Insights
Sage AI
Doctor Report
Learn
Evidence-based articles and free resources to help you track smarter and live better.
Science-based PDFs you can download, print, and take to your next doctor's appointment. No fluff, no gating — just useful tools.
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We built Haven because existing options weren't good enough. Here's what makes us different.
HavenLogging friction
Crisis UI
Cycle tracking
AI insights
Price
Privacy
Pricing
Start free. Upgrade when you're ready for deeper insights.
Your data never leaves your device. Local-first architecture with optional cloud sync.
Haven was born from personal experience. Every feature solves a real problem we faced.
Sage analyzes 37+ factors to find your personal triggers. Observes, never prescribes.
Everything you need to know about Haven and migraine tracking with AI.
Haven is an AI-powered migraine tracker for iOS that goes beyond simple logging. It analyzes 37+ factors including weather, sleep, diet, stress, and menstrual cycle to detect your personal migraine triggers. Features include an AI companion called Sage, MIDAS disability scoring, and doctor-ready PDF reports.
Yes. Haven uses AI to cross-reference your migraine attacks with environmental data like barometric pressure, weather changes, sleep patterns, dietary intake, and hormonal cycles. Over time, it identifies correlations and surfaces your personal trigger patterns that would be impossible to spot manually.
Haven offers a free tier with core migraine tracking, attack logging, and calendar views. The premium plan unlocks AI-powered trigger analysis, Sage AI companion conversations, advanced reports, and barometric pressure alerts.
While Migraine Buddy focuses on manual logging and community features, Haven emphasizes AI-driven trigger detection. Haven automatically cross-references data across weather, sleep, hormonal cycles, and 37+ other factors to find patterns. It also features Sage, an AI companion that provides personalized insights and generates doctor-ready reports.
Yes. Haven includes built-in menstrual cycle syncing that correlates your cycle phases with migraine patterns. It can identify hormonal triggers by tracking the relationship between your period, ovulation, and migraine frequency, helping you and your doctor understand hormonal migraine patterns.
Haven generates comprehensive PDF reports with your migraine history, frequency trends, identified triggers, MIDAS disability scores, and medication usage. These doctor-ready reports can be exported and shared directly from the app.
Join thousands of migraine sufferers who are taking control of their health with Haven.
